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MELIDES WELLNESS CLINIC

Health, viewed as a whole

An integrated and multidisciplinary approach, designed to understand each person, support their health, and help them live with greater autonomy and quality of life.

Support tailored just for you.

We don't start with the solution. We start with you.

Because of their history, their goals, how they feel, and what they need right now.

From there, we build the most appropriate support plan, drawing on knowledge from different professional areas when necessary.

An approach that values

Prevention
Take care of your health before a problem arises.

Knowledge
Understanding your body better allows you to make more informed decisions.

Functionality
Developing the ability to move and live better.

Autonomy
Build tools that will last you a lifetime.

Follow-up
Having professionals who know your history and follow your evolution.

O seu corpo. A sua saúde. O seu percurso.

Train in a space designed for you.

Melides Wellness Gym was designed so that training can take place in different ways, in a spacious, bright and welcoming environment.

Natural light, the connection to the outdoors, plants, and shades of green create a tranquil space, while different zones and equipment allow training to be tailored to each person's needs.

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As pessoas por detrás do Melides Wellness

Hélio Ramos

Fundador · Osteopata · Profissional de Exercício e Saúde ·

Fábio Ferreira

Personal Trainer · Profissional de Exercício e Saúde ·

Matilde

Biomecânica · Profissional de Exercício e Saúde 

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Start making movement a part of your life.

Discover Melides Wellness Gym, find the workout routine that best suits you, and rediscover a new relationship with movement.

CLINIC
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